5094 Dorsey Hall Dr., Ste 204 Ellicott City, MD 21042, 410-992-7911

2 E. Rolling Cross Roads, Ste 257 - Catonsville, MD 21228, 410-719-0480

Foods to Avoid

For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided.

Sticky Foods to Avoid

  • Gum (sugar-free or regular)
  • Licorice
  • Sugar Daddies
  • Toffee
  • Tootsie Rolls
  • Caramels
  • Starburst

Hard Foods to Avoid

  • Ice
  • Nuts
  • Hard taco shells
  • French bread crust/rolls
  • Corn on the cob
  • Aululles and carrots (unless cut into small ulieces)
  • Bagels
  • Chiuls
  • Jolly Ranchers
  • Pizza crust
  • Uncooked carrots (unless cut)

Minimize Sugary Foods Like

  • Cake
  • Ice Cream
  • Cookies
  • Pie
  • Candy

Only Once a Day

  • Soda
  • Sweetened tea
  • Gatorade
  • Kool-Aid
  • Drinks with sugar
It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.

Contact Us

Give us a call or contact us trough our contact form.

Ellicott City Office

Catonsville Office

Office Hours